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Title: Living a Healthy Life with Long-Term Conditions
Sub-title: Self-Management Skills for Physical and Mental Health Conditions including Heart Disease, Arthritis, Diabetes, Depression, Asthma, Bronchitis, Emphysema, Coronavirus (COVID-19) and Others
Edition: 4th Edition
By (author): Dr Kate Lorig DrPH
ISBN10-13: 194518843X : 9781945188435
Format: Paperback
Pages: 440
Weight: 1.150 Kg.
Published: Bull Publishing Co. (US) - April   2021
List Price: 19.95 Pounds Sterling
Availability: In Stock   Qty Available: 1074
Subjects: Coping with illness & specific conditions
OUR READERS LEARN HOW TO BECOME ACTIVE SELF-MANAGERS through problem solving, decision making, goal setting, and action planning. This book shares these tools of self-management as well as the basics of healthy eating, exercise, relaxation, communication, and emotional empowerment. Living a Healthy Life with Long-Term Conditions offers readers a unique and exciting opportunity—the chance to take control of their health and enjoy their lives to the fullest extent possible with long-term illness.
About The Author:
Kate Lorig, DrPH, is director and professor emerita at Stanford University School of Medicine's Patient Education Research Center.
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