"Sacred Self-Healing: Finding Peace Through Forgiveness" combines memoir, caregiver survival manual, channeled ageless wisdom, and practical information on receiving spiritual guidance and healing yourself. Leighton gently directs the reader through intention setting, meditation, sound healing, identifying your higher-self sign, balancing the chakras, and other spiritual technologies, leading up to the ultimate healing technology, forgiveness.In addition to sharing the many energy healing skills she has gathered over decades of spiritual and metaphysical study, Leighton draws on her experience caregiving her chronically ill children, providing useful tips for self-care, honoring grief, and relieving the effects of trauma. The core of the book is Leighton's unique co-creative spiritual healing process called Sacred Self-Healing, which operates based on forgiveness.The free companion audio recordings available online provide instruction in balancing the chakras with sound healing, timeless chants, guided meditations, and a demonstration of the Sacred Self-Healing process. "Sacred Self-Healing: Finding Peace Through Forgiveness" is accessible and practical information for anyone desiring a greater connection with Spirit.