The purpose of this book is to learn about stress so that you can take action and control of it. Certain essential steps need to be taken in dealin...

A user-friendly guide to learning about trauma sensitive yoga, who needs it, and how to implement the practice. Healing Trauma with Yoga provides e...

The world of today brings us face-to-face with situations and contexts which are constant sources of stress. Managing stress, and not stress remova...

Examining anger as a habit chat turns into an addiction, one of America's leading anger management experts offers an effective multi-pronged progra...

This book summarises and presents the topics specifically relating to biochemoinformatics. Due to the advancement in "omics" science in the present...

College students have always been subject to a massive input of stresses. These stresses include inside and outside pressures by the world to succe...

Feel calm, confident and in control of work and life. With its unique, whole-body approach, Mind Body Balance in Business will coach you and your c...

Carved out of the daily dawdle, Sonal Kalra offers amazingly effective solutions to the biggest malaise of our times-stress. With nail-on-the-head ...

Stress is a physical response to an undesirable situation. Mild stress can result from missing the bus, standing in a long line at the store or get...

It can slowly drain the life force from your body over time. Or kill swiftly without warning. But you will never find it on a medical chart or see ...

The Calmness Queen is back with her next dose of calmness! Read, laugh, enjoy and effortlessly enter the calmness zone of your inner self. And if t...

Are you stressed-out? Stress is more serious than it was once thought to be. In fact, stress is by far the most common health problem in the world ...

This book is written for all those who are loaded with responsibilities-personal and official-and are sincerely trying to fulfil them to the best o...

This book presents a holistic approach to dealing with stress, which is the basic cause of most physical and mental disorders in modern times. It e...

Overcoming the Ups and Downs in Life: Why are some people ill more often than others? Why are some accident-prone? And is there a reason others liv...

Today's workplace is fast-paced, highly complex, and sometimes even life-threatening. Yet it is possible to thrive in the 'pressure cooker' of mode...

In most patients, the cause of illness cannot be found with medical tests because the symptoms come from hidden stresses in their lives that leave ...

Job Stress: Plummeting productivity, massive layoffs, sour relations between management and labor, executive incompetence and dishonest business de...

In this ground-breaking book, Judy Atkinson skilfully and sensitively takes readers into the depths of sadness and despair and, at the same time, r...

Yoga for Stress Relief explains how yoga can be practised to eliminate stress. By practicing the simple and easy yogic techniques given in the book...