Exercise & Workout Books
Subjects
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Yoga for Pregnancy
B Jain Publishers Pvt Ltd (IND)£8.50| /This book offers yoga as a way of developing self-reliance and calmness of mind during pregnancy. Practising yoga poses with quiet mindfulness deve...
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Yoga For Strength & Stamina
Wisdom Tree (IND)£4.95| /A step-by-step book to strengthen and improve your body stamina through simple asana. Make this book your companion and welcome your usual hectic l...
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Yoga for Stress Relief
Wisdom Tree (IND)£4.95| /Yoga for Stress Relief explains how yoga can be practised to eliminate stress. By practicing the simple and easy yogic techniques given in the book...
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Yoga for Weight Loss
Wisdom Tree (IND)£4.95| /Obesity is not a disease; it is simply an imbalance in your system that can be cured with the help of simple and effective yogic techniques. This b...
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Yoga for Women After Forty
Wisdom Tree (IND)£4.95| /Life really begins at forty, so it is still not late to initiate yourself into the world of yoga if you are not practising it already. You have mor...
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Yoga for Young Mothers
Wisdom Tree (IND)£4.95| /Congratulations on becoming a Mum! Now that you have a baby, there is all the more reason to take care of yourself -- your health, your looks and y...
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Yoga in Pregnancy & Childbirth
Wisdom Tree (IND)£4.95| /Congratulations! You are going to be a Mum! During these months full of ecstasy and sometimes anxiety, you need a true friend to help you stay calm...
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Yoga of Nature
Clear Light Publishers (US)£17.99| /All of nature is ever changing, with drought, earthquakes, tornadoes and hurricanes constantly shifting the environment. Our bodies also shift and ...
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Yoga Series for the Seven Chakras -- A4
Jan Van Baarle (NL)£5.85| /Full-colour laminated poster. The chakras are the energetic centres of the subtle body. They can be unbalanced by a number of internal and external...
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Yoga to Fight Fatigue
Wisdom Tree (IND)£4.95| /A book with simple and easy-to-do asanas to overcome simple and chronic fatigue. The purpose of the book is to rejuvenate your mind and body with a...
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Yoga, Meditation & the Guru
Indra Publishing (AUS)£11.99| /A journey through yoga from the yoga schools of Australia to the ancient origins in the Indus River Valley, 4500 years ago. The development of yoga...
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Yogic Cure to Avoid Heart Surgery
B Jain Publishers Pvt Ltd (IND)£9.95| /This book elaborates an innovative life style intervention program to avoid heart surgery it comprises: yogic exercises, yoga asanas, Pranayam Prek...
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Yogic Health Plan
B Jain Publishers Pvt Ltd (IND)£3.50| /A stepwise plan to attain physical, mental and spiritual health and a life which is sickness free. The author is the master of yoga and has been pr...
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