The meditations in this book will help you understand your energy and make effective use of it. You will learn to set boundaries, to conserve energ...

For countless generations virgin coconut oil has been used throughout the world as a nourishing food and a healing medicine. Its therapeutic use is...

In this book, the authors present topical research in the study of the daily requirements, dietary sources and symptoms of deficiency relating to v...

This book shows how walking -- rather than driving -- San Francisco’s famous scenic route gives you an active, fun way to enjoy and fall in love wi...

Obesity is a public health and policy problem because of its prevalence, costs, and health effects. In this book, the authors gather topical resear...

Bradley Cailor's weight-loss success story is outstanding, inspirational, and instructive. And learning about it will help you immensely. But there...

This book contains over 100 vegetarian recipes, which have been created or adapted to specifically meet the nutritional needs of women.

Even though our knowledge of wellness has increased, the health habits of many people have become worse over the last decade. This book can serve a...

Writer Elspeth Sandys was born during the Second World War, the result of a brief encounter between two people who would never meet again. The firs...

This book would not have been possible without the existence of that brilliant, vivid, bright, superb, wonderful, luminous, radiant, and very beaut...

When children struggle with reading, spelling, and writing, their parents often feel at a loss as to how to help and where to turn for guidance. Co...

With valuable insights from two breast cancer survivors who know their way around the medical system, this guide reveals how to create a self-care ...

Under the covers of Where the Nights Are Twice as Long: Love Letters of Canadian Poets, David Eso and Jeanette Lynes collect letters and epistolary...

Charlotte Whitney's Win-Win Negotiations for Couples is the first book to apply the successful "win-win" principle from business management to inte...

Not since Sylvia Plath and Anne Sexton has anyone written so candidly about madness. Able to manipulate key images, she moves from Niobe in 'widow'...

How would you like to be unable to speak intelligibly? How would you enjoy having an awkward gait that makes you prone to falling and causes people...

This book begins where most love stories leave off: at the beginning of real life. The transition from being a young couple in love to a couple of ...

Find out what millions of women who have read "Woman's Orgasm" have learned. Any woman can achieve orgasm and sexual satisfaction. This is an inval...

Women bring special issues to drug and alcohol addiction and treatment. Although women traditionally have been less represented than men in surveys...

This is a homage to women, as well as provides clinical pearls written by psychiatrists for clinicians and non-clinicians alike. Mental health as i...

Women and girls with disabilities find themselves constantly having to deal with multiple, intersectional discrimination due to both their gender a...

This novel text outlines issues faced by the majority of women living in low and middle income countries. The unique aspect of this book is the num...

This novel text outlines issues faced by the majority of women living in low and middle income countries. The unique aspect of this book is the num...

This is a letter from the heart, written by Jonathan Chamberlain to his daughter. It is the painful, loving and powerfully written story of a girl ...

Liberation was meant to expand women's opportunities, not to limit them. One of the most hotly discussed issues of this generation is the working m...

This is a rare multicultural perspective on disease, particularly cancer, in which the author takes on a journey through the medical establishments...

During the second half of the 19th century, thousands of Chinese men arrived on the west coast of North America, seeking to escape poverty and make...

All of nature is ever changing, with drought, earthquakes, tornadoes and hurricanes constantly shifting the environment. Our bodies also shift and ...

Full-colour laminated poster. The chakras are the energetic centres of the subtle body. They can be unbalanced by a number of internal and external...

Why is this relationship so hard? It is so invigorating to know that we don't have to stay stuck -- even if we are not the one struggling with narc...

This book reveals a quirky boy born not only with cerebral palsy but with an uncanny ability to overcome obstacles and mobilise people. In a world ...

Your Parents Are Cool makes a humorous, relevant, and realistic comparison between life pre and post baby. The book is narrated by parents reflecti...

'Zest for Life' is how lesbians describe their experience of menopause. This book suggests that the experience of menopause can be significantly al...