"Eating right shouldn’t be a punishment!".
In collaboration with Physiologist Dr. Stacy Sims Ph.D, who specialises in sports nutrition and hydration, Hannah has created EAT, RACE, WIN a modern endurance cookbook classic with more than 150 recipes and scientifically supported guidelines for all seasons throughout the year. As the weather changes so does the body – optimise the way you fuel for training and racing.
EAT RACE WIN brings you lots of amazing vegetarian, gluten-free, dairy-free and nut-free dishes to eat before, during and after training, showing you how to stay hydrated and make your own bars and recovery meals.
Tailor meals after physical exercise and let yourself be inspired in the kitchen to get your goals in the bag – endurance food has never been more delicious! Includes interviews from some of the world's best endurance athletes: UCI World Road and Paris Roubaix champion Peter Sagan; Amstel Gold race winner Michael Valgren; Olympic triathlete gold winner Gwen Jorgensen; and cyclo cross rider Selene Yeager. Team Novo Nordisk nutritionist and riders also share knowledge on how to perform as a diabetic pro rider.
Hannah Grant is a renowned figure in the world of culinary arts and sports nutrition, best known for her innovative approaches to fueling athletes and her culinary expertise in creating delectable, high-performance meals. Born and raised in Denmark, Hannah's passion for food blossomed at a young age, nurtured by her family's rich culinary heritage. After completing her formal culinary training, Hannah embarked on a journey that would blend her love for cooking with her fascination for sports and nutrition. Her career took a significant turn when she became the head chef for professional cycling teams competing in prestigious events such as the Tour de France and the Giro d'Italia. It was during this time that Hannah honed her skills in crafting meals that not only delighted the palate but also optimized the performance of elite athletes. Recognizing the need for accessible and practical nutritional guidance in the world of sports, Hannah ventured into writing, penning bestselling cookbooks that demystified the complexities of sports nutrition while offering delicious recipes tailored to fueling athletic endeavors. Her books have become go-to resources for athletes and fitness enthusiasts alike, earning her widespread acclaim and establishing her as a leading authority in the field.
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