Research scientists now tell us that tomatoes contain a substance that prevents prostate cancer. Recent studies also show that tomatoes may be just as beneficial to women. So, men and women, eat your tomatoes. How? This book tells you with easy to prepare recipes. Most recipes hold fats and oils to a minimum, in keeping with today's low-fat diets. If you do nothing else than follow the single easiest tip in this book, you can let nature save you from the surgeon's knife.