This book is intended as a practical guide, and motivational tool for all who are interested in the use of magnets for the purposes of improving sleep, decreasing stress, improving energy levels, relieving discomforts and improving overall health and well-being. Health care professionals will take a special interest in this book because, if nothing else, we are in the business of caring for others' health concerns. It is thus, imperative that we become better informed regarding complementary approaches to health care.