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The Authority Guide to Practical Mindfulness

How to improve your productivity, creativity and focus by slowing down for just 10 minutes a day
By (author): Tom Evans
Published by The Authority Guides
£9.99
in stock Qty (325)
ISBN10: 1909116734
ISBN13: 9781909116733
Format: Paperback
Pages: 96
Dimensions: 170x119mm
Weight: 0.1 kg
Illustrations: 5
Published Date: 17-10-2016
Subjects
Mind
body
spirit: meditation & visualisation