This book offers a collection of magnificent photographs depicting Tibet -- its breathtaking landscape, the grandeur and sanctity of its monasteries, and the lives of the people engaged in different economic activities -- interwoven with lucidly written short explanatory texts on Buddhist ideals and the Tibetans treading on the path of Buddhism. The book consists of two sections -- the first a collection of the teachings of His Holiness the fourteenth Dalai Lama which reflects on the happiness of the human mind and the spiritual uplift of mankind. The second elaborates on the way of life in Tibet, throwing light on economic and social aspects, particularly the part played by religion.