The pandemic has torn us from our everyday lives and thrown us into another world. Despite considerable restrictions and efforts, the path back to normal is painfully slow. What triggers all of this in us, which inner parts speak up in us? What exactly makes the situation so unbearable, why do we only get used to the external and internal situation to a limited extent, why do so many become more or less depressed? What can help us to get through this psychological situation as well as possible and to help others in therapy, counseling, school and clinic? And what can we possibly learn from these experiences for dealing with other crises? If you are looking for suitable equipment for the trip to the post-corona period, you will find it here.