The object of this book is to help men and women bring their inward powers of mind and spirit into expression, wisely and in harmony with universal law; to build up character, and to find within themselves that wondrous Self, which is their real self, and which, when found, reveals to them that they are literally and truly sons and daughters of the Cosmos. This work does not offer vain promises of an easy life -- for, if this were possible, it would be the greatest of all disasters. Rather, it endeavours to show how to become so strong that life looks almost easy by comparison (the life or fate does not necessarily change or become easier, but the individual alters and becomes stronger), yet it does show the reader how to avoid making his life more difficult than need be. Most people's lives would be less filled with trouble and suffering if they took life in the right spirit and acted in harmony with the Universal Process. It is hoped that this book may assist many to come into harmony with the rhythm of life and thus avoid much needless suffering: to find the Greater Self within, which discovery brings with it a realisation that within you is the power.