Name: Yin Sights
Brand: Yin Sights
SKU: 9780968766514
Price: 24.99 GBP
Availability: InStock

Yin Sights

A Journey into the Philosophy & Practice of Yin Yoga

By (author): Bernie Clark

Published by Yin Sights

Temporarily Out-of-Stock Available to Pre-order

£24.99

Format: Paperback
Pages: 434
ISBN: 9780968766514
Publication Date: 01-Aug-2016

Subjects:
Exercise & workout books

Quantity

Why practice yoga or Yin Yoga in particular? YinSights has the answers. In the book Clark explores the benefits of yoga, as viewed by both the Eastern and Western worlds and relates how it affects the body and mind. Although more and more students are embracing the Yin-side of yoga, Yin Yoga is still relatively unknown. Filling a void in yoga literature, this book serves as a practical guide for students interested in understanding Yin Yoga.

Bernie Clark has had a passion for science, spirituality and stories of mythology since his childhood days. He has a degree in science from the University of Waterloo, and spent over twenty-five years as a senior executive in the high tech/space industry. He has been investigating the path of meditation for over three decades and began teaching yoga and meditation in 1998. He is the author The Complete GT Yin Yoga & YinSight, and the creator of the YinYoga.com website. He lives and teaches in Vancouver, Canada.